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Why I Am Vegan (and how to make it easy)

My wife Eva and I have been vegan for over 11 years now, and we love it. I don’t talk about veganism a lot on Zen Habits, but today I’d love to share a little about it, if you’ll indulge me. Let me start by talking about why I’m vegan, and then I’ll share a […]

How to Develop a Strong Sense of Self

Developing a strong sense of self is one of the most under-appreciated ways to be happy. To have healthy relationships, with others and with yourself. It’s not often understood, and as a result, problems in this area cause problems in all areas of our lives. Let me point out just some of the common symptoms […]